Personal Training - In Person & Virtual
Moving beyond the group setting, these one-on-one sessions will provide you with a hyper-focused and custom-built regimen tailored precisely to your sport, position, and individual performance goals. You will receive expert coaching and a personalized plan that is tough but attainable if the effort's there. Let's unlock your peak potential together.
Our Training Grounds
We are thrilled to announce a major upgrade to our training regimes through an exciting new partnership with Dropout Fight Club!
This collaboration allows us to bring our high-quality fitness programs to a unique and state-of-the-art space. Starting soon, all of our student strength and conditioning classes will be hosted at the impressive Dropout Fight Club location, providing our athletes with an enhanced environment to push their limits and achieve peak performance. Additionally, all personal training sessions will also take place in this facility, ensuring our clients receive one-on-one coaching in a professional and motivating atmosphere.
#
SWEAT AINTFREE💧
THE SWEAT MANIFESTO
Meet Your Coaches:
Antoine Davis brings a multifaceted background to your fitness journey, blending high-level athletic coaching with diverse training experience. Antoine is an ISSA Certified Corrective Exercise Specialist who is currently serving as the Assistant Football and Strength Coach at Pulaski High School right here in Milwaukee, WI, he is deeply committed to developing local talent and fostering physical excellence.
His foundational expertise is rooted in competitive sports, having played two years of collegiate football. Following his athletic career, Antoine successfully pivoted, dedicating time to developing an artistic career before returning to his passion for fitness and coaching.
Antoine's practical experience is vast, including a previous role as a Boxing Coach at Dropout Fight Club and time spent as a Group Strength Coach at Shorewood High School. He has also served clients at respected facilities such as the Wisconsin Athletic Club, Gold's Gym, and the Shorewood Community Fitness Center.
With over 10 personally trained clients under his belt, Antoine is proficient in delivering customized programs tailored to individual goals. He maintains his professional readiness with current CPR & AED certifications, ensuring a safe and effective training environment.
No matter if you're an athlete aiming for peak performance or an individual seeking sustainable strength and fitness, Antoine's dynamic experience and dedication are ready to guide you.
Antoine Davis - ISSA Certified Corrective Exercise Specialist & Football Coach, Ex Collegiate Athlete (University of Wisconsin Oshkosh)
